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KFC · Recharger Twister, original

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g264 kcal
Protein
11.2g
Fat
39.5g
Carbs
23.6g
Fibre
2.3g
Sugar
3.2g
Saturated fat
10.3g
Sodium
590mg

For comparison

1 portion, 208 g: 549 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
17%of energy
Calorie density
2.64kcal/g
Chamiko Score3.9/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

549kcal

Protein
23.3g
Fat
82.2g
Carbs
49.1g
Sugar
6.7g
Fibre
4.8g
Saturated fat
21.4g
Sodium
1227mg

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KFC-ის ცხრილში მაკროელემენტები და ენერგია ერთმანეთს არ ემთხვევა; ორივე ისეა, როგორც გამოქვეყნდა.