ხინკალი ხორცით
Khinkali with meat
per 100 g219 kcal
- Protein
- 9.6g
- Fat
- 8.8g
- Carbs
- 25.3g
- Fibre
- 1.1g
- Saturated fat
- 3.4g
- Sodium
- 430mg
For comparison
1 khinkali, 85 g: 186 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Medium saturated fat
- Medium salt
- Protein share
- 18%of energy
- Calorie density
- 2.19kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
186kcal
- Protein
- 8.2g
- Fat
- 7.5g
- Carbs
- 21.5g
- Fibre
- 0.9g
- Saturated fat
- 2.9g
- Sodium
- 366mg
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