აჭარული ხაჭაპური
Adjaruli khachapuri
per 100 g266 kcal
- Protein
- 11g
- Fat
- 15.3g
- Carbs
- 21.4g
- Fibre
- 1g
- Saturated fat
- 9g
- Sodium
- 560mg
For comparison
1 boat, 420 g: 1 117 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- High saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 2.66kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
1117kcal
- Protein
- 46.2g
- Fat
- 64.3g
- Carbs
- 89.9g
- Fibre
- 4.2g
- Saturated fat
- 37.8g
- Sodium
- 2352mg
Sign in to save this to your diary.
ნავი ყველით, კვერცხითა და კარაქით. კარაქი მნიშვნელოვნად ზრდის კალორიას.