კუბდარი

Kubdari (Svan meat bread)

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g288 kcal
Protein
13.4g
Fat
11.8g
Carbs
32.1g
Fibre
1.6g
Saturated fat
4.4g
Sodium
610mg

For comparison

1 slice, 90 g: 259 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • Medium saturated fat
  • High salt
Protein share
19%of energy
Calorie density
2.88kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

259kcal

Protein
12.1g
Fat
10.6g
Carbs
28.9g
Fibre
1.4g
Saturated fat
4g
Sodium
549mg

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