ლატე (რძით)

Latte

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 ml55 kcal
Protein
3g
Fat
2.9g
Carbs
4.4g
Sugar
4.4g
Saturated fat
1.8g
Sodium
42mg

For comparison

1 cup, 300 ml: 165 kcal

Nutrition profile

  • Source of protein
  • Low calorie density
  • Medium sugar
  • Medium saturated fat
  • Low salt
Protein share
22%of energy
Calorie density
0.55kcal/ml
Chamiko Score4.3/ 10

Indicators are per 100 ml and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

165kcal

Protein
9g
Fat
8.7g
Carbs
13.2g
Sugar
13.2g
Saturated fat
5.4g
Sodium
126mg

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