სმეშ ბურგერი (მარგე)

Marge · Smash Burger (Marge)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g270 kcal
Protein
16g
Fat
16.2g
Carbs
16.1g
Fibre
0.9g
Saturated fat
7.1g
Sodium
700mg

For comparison

Single, 205 g: 554 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • High salt
Protein share
24%of energy
Calorie density
2.70kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

554kcal

Protein
32.8g
Fat
33.2g
Carbs
33g
Fibre
1.8g
Saturated fat
14.6g
Sodium
1435mg

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