მაწონი

Matsoni

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 ml61 kcal
Protein
3.4g
Fat
3.2g
Carbs
4.6g
Sugar
4.6g
Saturated fat
2g
Sodium
50mg

For comparison

1 cup, 250 ml: 153 kcal

Nutrition profile

  • Source of protein
  • Low calorie density
  • Medium sugar
  • Medium saturated fat
  • Low salt
Protein share
22%of energy
Calorie density
0.61kcal/ml
Chamiko Score4.3/ 10

Indicators are per 100 ml and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

153kcal

Protein
8.5g
Fat
8g
Carbs
11.5g
Sugar
11.5g
Saturated fat
5g
Sodium
125mg

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