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McDonald's · Double Filet-O-Fish

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g167 kcal
Protein
10g
Fat
3.9g
Carbs
23g
Fibre
0.1g
Sugar
0.9g
Saturated fat
0.9g
Sodium
393mg

For comparison

1 serving, 189 g: 316 kcal

Ingredients

მოასწარი, დააგემოვნე უმაღლესი ხარისხის ხრაშუნა თეთრი თევზის 2 ფილე, უგემრიელეს ფუნთუშაში, ტარტარ სოუსითა და მდნარი ყველი ჩედარით.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Low saturated fat
  • Medium salt
Protein share
24%of energy
Calorie density
1.67kcal/g
Chamiko Score6.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

316kcal

Protein
18.9g
Fat
7.4g
Carbs
43.5g
Sugar
1.7g
Fibre
0.2g
Saturated fat
1.7g
Sodium
743mg

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