მაფინი კვერცხით
McDonald's · Egg Muffin
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g231 kcal
- Protein
- 12g
- Fat
- 11g
- Carbs
- 21g
- Fibre
- 1.5g
- Sugar
- 1.7g
- Saturated fat
- 5.4g
- Sodium
- 315mg
For comparison
1 serving, 133 g: 307 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- High saturated fat
- Medium salt
- Protein share
- 21%of energy
- Calorie density
- 2.31kcal/g
Chamiko Score3.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
307kcal
- Protein
- 16g
- Fat
- 14.6g
- Carbs
- 27.9g
- Sugar
- 2.3g
- Fibre
- 2g
- Saturated fat
- 7.2g
- Sodium
- 419mg
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