ფილე-ო-ფიში
McDonald's · Filet-O-Fish
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g242 kcal
- Protein
- 11g
- Fat
- 9.7g
- Carbs
- 27g
- Fibre
- 1.4g
- Sugar
- 3.5g
- Saturated fat
- 1.9g
- Sodium
- 433mg
For comparison
1 serving, 137 g: 332 kcal
Ingredients
ფილე-ო-ფიში.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 18%of energy
- Calorie density
- 2.42kcal/g
Chamiko Score3.9/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
332kcal
- Protein
- 15.1g
- Fat
- 13.3g
- Carbs
- 37g
- Sugar
- 4.8g
- Fibre
- 1.9g
- Saturated fat
- 2.6g
- Sodium
- 593mg
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