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McDonald's · Oreo Donut

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VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g448 kcal
Protein
5.1g
Fat
27g
Carbs
45g
Fibre
2.3g
Sugar
24g
Saturated fat
14g
Sodium
236mg

For comparison

1 serving, 73 g: 327 kcal

Ingredients

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The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • High calorie density
  • Low fibre
  • High sugar
  • High saturated fat
  • Medium salt
Protein share
5%of energy
Calorie density
4.48kcal/g
Chamiko Score0.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

327kcal

Protein
3.7g
Fat
19.7g
Carbs
32.9g
Sugar
17.5g
Fibre
1.7g
Saturated fat
10.2g
Sodium
172mg

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