ნაყინი ვაფლის სტაქანში

Ice cream cone

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g232 kcal
Protein
4g
Fat
11g
Carbs
29g
Fibre
0.8g
Sugar
22g
Saturated fat
6.8g
Sodium
110mg

For comparison

1 cone, 110 g: 255 kcal

Nutrition profile

  • Low protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • High saturated fat
  • Low salt
Protein share
7%of energy
Calorie density
2.32kcal/g
Chamiko Score0.3/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

255kcal

Protein
4.4g
Fat
12.1g
Carbs
31.9g
Sugar
24.2g
Fibre
0.9g
Saturated fat
7.5g
Sodium
121mg

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