Turtle-გრანოლა შოკოლადითა და თხილით 350გრ

Gastronome · Turtle · Turtle Granola

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VerifiedFrom the pack's label (Open Food Facts).
per 100 g480 kcal
Protein
12g
Fat
23g
Carbs
52g
Fibre
8.4g
Sugar
14g
Saturated fat
4.3g
Sodium
63mg

For comparison

50 g: 240 kcal

Ingredients

Flocons d’avoine complets, graines de tournesol, chocolat, sucre de canne, masse de cacao, beurre de cacao, sirop d’agave, sarrasin, huile de tournesol, noisette, quinoa soufflé, sirop d’érable, sirop de tapioca, éclat de fève de cacao, sel marin.

The venue's own description, from its menu.

Nutrition profile

  • Low protein
  • High calorie density
  • High fibre
  • Medium sugar
  • Medium saturated fat
  • Low salt
Protein share
10%of energy
Calorie density
4.80kcal/g
Chamiko Score3.5/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

240kcal

Protein
6g
Fat
11.5g
Carbs
26g
Sugar
7g
Fibre
4.2g
Saturated fat
2.2g
Sodium
32mg

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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.