"Campofrio"- ნედ/შებ ლორი ხამონი სერანო 10*80 გრ
Goodwill · Campofrío · Jamón Serrano Tapas
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VerifiedFrom the pack's label (Open Food Facts).
per 100 g212 kcal
- Protein
- 30g
- Fat
- 10g
- Carbs
- 0.5g
- Fibre
- 0g
- Sugar
- 0.5g
- Saturated fat
- 3.8g
- Sodium
- 2000mg
For comparison
100 g: 212 kcal
Ingredients
Jamón de cerdo, sal.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- High salt
- Protein share
- 57%of energy
- Calorie density
- 2.12kcal/g
Chamiko Score3.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
212kcal
- Protein
- 30g
- Fat
- 10g
- Carbs
- 0.5g
- Sugar
- 0.5g
- Fibre
- 0g
- Saturated fat
- 3.8g
- Sodium
- 2000mg
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