Ortiz-ბონიტო თინუსი ზეითუნის ზეთში 112გრ
Gastronome · Ortiz · Ortiz Tonijn borrelblikje
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VerifiedFrom the pack's label (Open Food Facts).
per 100 g264 kcal
- Protein
- 25.7g
- Fat
- 17.9g
- Carbs
- 0.08g
- Fibre
- 0g
- Sugar
- 0g
- Saturated fat
- 3g
- Sodium
- 472mg
For comparison
1 portion (82 g): 216 kcal
Ingredients
White tuna, olive oil, sea salt.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Medium saturated fat
- Medium salt
- Protein share
- 39%of energy
- Calorie density
- 2.64kcal/g
Chamiko Score5.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
216kcal
- Protein
- 21.1g
- Fat
- 14.7g
- Carbs
- 0.1g
- Sugar
- 0g
- Fibre
- 0g
- Saturated fat
- 2.5g
- Sodium
- 387mg
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მონაცემები აღებულია Open Food Facts-იდან და შემოწმებული არ არის.