ჩიხირთმა
Pasanauri · Chikhirtma
per 100 g71 kcal
- Protein
- 6.4g
- Fat
- 4.1g
- Carbs
- 2.2g
For comparison
1 portion, 350 g: 249 kcal
Nutrition profile
- High protein
- Low calorie density
- Low sugar≈
- Protein share
- 36%of energy
- Calorie density
- 0.71kcal/g
Not enough of the label to score
Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
249kcal
- Protein
- 22.4g
- Fat
- 14.3g
- Carbs
- 7.7g
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