იმერული ხაჭაპური (ფასანაური)

Pasanauri · Imeruli khachapuri (Pasanauri)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g281 kcal
Protein
11.2g
Fat
14.1g
Carbs
27.8g
Fibre
1.2g
Saturated fat
8.1g
Sodium
540mg

For comparison

Small, 350 g: 984 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • Medium salt
Protein share
16%of energy
Calorie density
2.81kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

984kcal

Protein
39.2g
Fat
49.4g
Carbs
97.3g
Fibre
4.2g
Saturated fat
28.4g
Sodium
1890mg

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