ოჯახური (ხბოს)

Pasanauri · Ojakhuri

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g182 kcal
Protein
12g
Fat
11g
Carbs
9g

For comparison

1 portion, 400 g: 728 kcal

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
26%of energy
Calorie density
1.82kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

728kcal

Protein
48g
Fat
44g
Carbs
36g

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