პროტეინის შეიკი: მარწყვი, ბანანი

Paul · Protein shake, strawberry, banana

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 ml81 kcal
Protein
7.5g
Fat
2g
Carbs
8.3g

For comparison

1 cup, 350 ml: 284 kcal

Ingredients

რძე, პროტეინი, მარწყვი, ბანანი.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Low calorie density
Protein share
37%of energy
Calorie density
0.81kcal/ml

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 ml and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

284kcal

Protein
26.3g
Fat
7g
Carbs
29.1g

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