სენდვიჩი პომიდვრითა და ლორით
Paul · Tomato and ham sandwich
per 100 g246 kcal
- Protein
- 10g
- Fat
- 10g
- Carbs
- 29g
For comparison
1 piece, 220 g: 541 kcal
Ingredients
ღორის ლორი, პომიდორი, სალათის ფოთოლი, კრემყველი-პესტოს სოუსი ფოკაჩას პურში.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 16%of energy
- Calorie density
- 2.46kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
541kcal
- Protein
- 22g
- Fat
- 22g
- Carbs
- 63.8g
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