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Pizza pepperoni

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g284 kcal
Protein
12g
Fat
12.5g
Carbs
31g
Fibre
2g
Saturated fat
5.4g
Sodium
680mg

For comparison

1 slice, 115 g: 327 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low fibre
  • High saturated fat
  • High salt
Protein share
17%of energy
Calorie density
2.84kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

327kcal

Protein
13.8g
Fat
14.4g
Carbs
35.7g
Fibre
2.3g
Saturated fat
6.2g
Sodium
782mg

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