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Vinegret

EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g109 kcal
Protein
1.6g
Fat
7g
Carbs
10g
Fibre
2.6g
Saturated fat
0.9g
Sodium
320mg

For comparison

1 portion, 150 g: 164 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Low saturated fat
  • Medium salt
Protein share
6%of energy
Calorie density
1.09kcal/g

Not enough of the label to score

Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

164kcal

Protein
2.4g
Fat
10.5g
Carbs
15g
Fibre
3.9g
Saturated fat
1.4g
Sodium
480mg

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