მჭადი
Machakhela Samikitno · Mchadi
per 100 g231 kcal
- Protein
- 5.1g
- Fat
- 6.2g
- Carbs
- 39.4g
For comparison
1 portion, 120 g: 277 kcal
Ingredients
1 ცალი.
The venue's own description, from its menu.
Nutrition profile
- Low protein
- Medium calorie density
- Protein share
- 9%of energy
- Calorie density
- 2.31kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
277kcal
- Protein
- 6.1g
- Fat
- 7.4g
- Carbs
- 47.3g
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