შაურმის სოუსი (ნიორის)
Shawarma garlic sauce
per 100 g452 kcal
- Protein
- 1g
- Fat
- 48g
- Carbs
- 4g
- Fibre
- 0.2g
- Saturated fat
- 7.2g
- Sodium
- 680mg
For comparison
1 tbsp, 20 g: 90 kcal
Nutrition profile
- Low protein
- High calorie density
- Low fibre
- Low sugar≈
- Low saturated fat
- High salt
- Protein share
- 1%of energy
- Calorie density
- 4.52kcal/g
Chamiko Score1.0/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
90kcal
- Protein
- 0.2g
- Fat
- 9.6g
- Carbs
- 0.8g
- Fibre
- 0g
- Saturated fat
- 1.4g
- Sodium
- 136mg
Sign in to save this to your diary.
მაიონეზის ბაზაზე. ერთი კოვზი შაურმას ~90 კკალს ამატებს.