შვრიის ფაფა
Oatmeal, cooked
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g71 kcal
- Protein
- 2.5g
- Fat
- 1.5g
- Carbs
- 12g
- Fibre
- 1.7g
Nutrition profile
- Low protein
- Low calorie density
- Low fibre
- Low saturated fat≈
- Protein share
- 14%of energy
- Calorie density
- 0.71kcal/g
Not enough of the label to score
Not stated: sugar, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
71kcal
- Protein
- 2.5g
- Fat
- 1.5g
- Carbs
- 12g
- Fibre
- 1.7g
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