სიმინდი
Sweetcorn
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g86 kcal
- Protein
- 3.3g
- Fat
- 1.4g
- Carbs
- 19g
- Fibre
- 2g
For comparison
100 g: 86 kcal
Nutrition profile
- Source of protein
- Low calorie density
- Low fibre
- Low saturated fat≈
- Protein share
- 15%of energy
- Calorie density
- 0.86kcal/g
Not enough of the label to score
Not stated: sugar, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
86kcal
- Protein
- 3.3g
- Fat
- 1.4g
- Carbs
- 19g
- Fibre
- 2g
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