Blueberry Smoothie
SKA · Blueberry Smoothie
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g75 kcal
- Protein
- 2.1g
- Fat
- 1.9g
- Carbs
- 13.9g
For comparison
1 portion, 350 g: 263 kcal
Ingredients
მოცვი, ანანასი, ბანანი, ფინიკი, რძე. უშაქრო, ვეგანური, უგლუტენო.
Allergens: რძე
The venue's own description, from its menu.
Nutrition profile
- Low protein
- Low calorie density
- Protein share
- 11%of energy
- Calorie density
- 0.75kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
263kcal
- Protein
- 7.4g
- Fat
- 6.7g
- Carbs
- 48.7g
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