Mushroom & Egg Bowl
SKA · Mushroom & Egg Bowl
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g182 kcal
- Protein
- 8.8g
- Fat
- 7.5g
- Carbs
- 17.2g
For comparison
1 portion, 400 g: 728 kcal
Ingredients
Wild rice, mushrooms, eggs, peas, cauliflower, cucumber, carrots, rais.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 19%of energy
- Calorie density
- 1.82kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
728kcal
- Protein
- 35.2g
- Fat
- 30g
- Carbs
- 68.8g
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