Salmon Wrap
SKA · Salmon Wrap
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g226 kcal
- Protein
- 10.3g
- Fat
- 10g
- Carbs
- 21.3g
For comparison
1 portion, 300 g: 678 kcal
Ingredients
Tortilla, Baked salmon, Iceberg, Rice, Pickled onion, Shiitake mushroo.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 18%of energy
- Calorie density
- 2.26kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
678kcal
- Protein
- 30.9g
- Fat
- 30g
- Carbs
- 63.9g
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