დელუქს ინდაური (30 სმ)
Subway
per 100 g70 kcal
- Protein
- 3.1g
- Fat
- 2.2g
- Carbs
- 9.3g
For comparison
1 item, 460 g: 322 kcal
Nutrition profile
- Source of protein
- Low calorie density
- Protein share
- 18%of energy
- Calorie density
- 0.70kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
322kcal
- Protein
- 14.3g
- Fat
- 10.1g
- Carbs
- 42.8g
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კალორიები და ცილა Subway-ს Wolt-ის მენიუდან; ცხიმი, ნახშირწყლები და წონა სავარაუდოა.