სულგუნი
Sulguni cheese
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g286 kcal
- Protein
- 20.4g
- Fat
- 22.1g
- Carbs
- 1.2g
- Saturated fat
- 13.8g
- Sodium
- 1050mg
For comparison
1 slice, 30 g: 86 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low sugar≈
- High saturated fat
- High salt
- Protein share
- 29%of energy
- Calorie density
- 2.86kcal/g
Chamiko Score1.8/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
86kcal
- Protein
- 6.1g
- Fat
- 6.6g
- Carbs
- 0.4g
- Saturated fat
- 4.1g
- Sodium
- 315mg
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