ხარჩო (წისქვილი)
Tsiskvili · Kharcho (Tsiskvili)
per 100 g160 kcal
- Protein
- 12g
- Fat
- 10g
- Carbs
- 6g
For comparison
1 portion, 350 g: 560 kcal
Ingredients
საქონლის ხორცი, ნიგოზი.
The venue's own description, from its menu.
Nutrition profile
- High protein
- Medium calorie density
- Protein share
- 30%of energy
- Calorie density
- 1.60kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
560kcal
- Protein
- 42g
- Fat
- 35g
- Carbs
- 21g
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