პრასის ფხალი
Tsiskvili · Leek pkhali
per 100 g170 kcal
- Protein
- 5.5g
- Fat
- 12.8g
- Carbs
- 9.5g
For comparison
1 portion, 150 g: 255 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 13%of energy
- Calorie density
- 1.70kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
255kcal
- Protein
- 8.3g
- Fat
- 19.2g
- Carbs
- 14.3g
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