კიტრი და პომიდვრის სალათა ნიგვზით (წისქვილი)
Tsiskvili · Cucumber and tomato salad with walnuts (Tsiskvili)
per 100 g128 kcal
- Protein
- 3g
- Fat
- 10g
- Carbs
- 7g
For comparison
1 portion, 250 g: 320 kcal
Nutrition profile
- Low protein
- Low calorie density
- Protein share
- 9%of energy
- Calorie density
- 1.28kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
320kcal
- Protein
- 7.5g
- Fat
- 25g
- Carbs
- 17.5g
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