კახური შოთი

Tsiskvili · Kakhetian shoti

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g266 kcal
Protein
8.6g
Fat
1.1g
Carbs
54.2g

For comparison

1 ცალი, 250 g: 665 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
  • Low saturated fat≈
Protein share
13%of energy
Calorie density
2.66kcal/g

Not enough of the label to score

Not stated: fibre, sugar, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

665kcal

Protein
21.5g
Fat
2.8g
Carbs
135.5g

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