ვაშლი

Apple

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g52 kcal
Protein
0.3g
Fat
0.2g
Carbs
13.8g
Fibre
2.4g
Sugar
10.4g
Saturated fat
0.03g
Sodium
1mg

For comparison

1 medium, 180 g: 94 kcal

Nutrition profile

  • Low protein
  • Low calorie density
  • Low fibre
  • Medium sugar
  • Low saturated fat
  • Low salt
Protein share
2%of energy
Calorie density
0.52kcal/g
Chamiko Score4.0/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

94kcal

Protein
0.5g
Fat
0.4g
Carbs
24.8g
Sugar
18.7g
Fibre
4.3g
Saturated fat
0.1g
Sodium
2mg

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