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Wendy's · Chili, large

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g97 kcal
Protein
7.4g
Fat
4.1g
Carbs
8.5g
Fibre
2.4g
Sugar
2.4g
Saturated fat
1.8g
Sodium
352.9mg

For comparison

1 item, 340 g: 330 kcal

Nutrition profile

  • High protein
  • Low calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
31%of energy
Calorie density
0.97kcal/g
Chamiko Score5.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

330kcal

Protein
25.2g
Fat
13.9g
Carbs
28.9g
Sugar
8.2g
Fibre
8.2g
Saturated fat
6.1g
Sodium
1200mg

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