Jr. ჩიზბურგერი

Wendy's · Jr. Cheeseburger

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g240 kcal
Protein
12.4g
Fat
10.9g
Carbs
20.9g
Fibre
0.8g
Sugar
4.7g
Saturated fat
4.7g
Sodium
472.9mg

For comparison

1 item, 129 g: 310 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
21%of energy
Calorie density
2.40kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

310kcal

Protein
16g
Fat
14.1g
Carbs
27g
Sugar
6.1g
Fibre
1g
Saturated fat
6.1g
Sodium
610mg

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