Son of Baconator

Wendy's · Son of Baconator

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g288 kcal
Protein
15.8g
Fat
18.3g
Carbs
14.6g
Fibre
0.8g
Sugar
2.9g
Saturated fat
7.5g
Sodium
566.7mg

For comparison

1 item, 240 g: 691 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
22%of energy
Calorie density
2.88kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

691kcal

Protein
37.9g
Fat
43.9g
Carbs
35g
Sugar
7g
Fibre
1.9g
Saturated fat
18g
Sodium
1360mg

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