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Wendy's · Spicy Chicken Nuggets, 6 pc

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g278 kcal
Protein
14.4g
Fat
17.8g
Carbs
14.4g
Fibre
1.1g
Sugar
0g
Saturated fat
3.3g
Sodium
688.9mg

For comparison

1 item, 90 g: 250 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • High salt
Protein share
21%of energy
Calorie density
2.78kcal/g
Chamiko Score3.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

250kcal

Protein
13g
Fat
16g
Carbs
13g
Sugar
0g
Fibre
1g
Saturated fat
3g
Sodium
620mg

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