ყველის სოუსი
Cheese sauce
per 100 g297 kcal
- Protein
- 7g
- Fat
- 26g
- Carbs
- 9g
- Saturated fat
- 10.4g
- Sodium
- 880mg
For comparison
1 pot, 30 g: 89 kcal
Nutrition profile
- Low protein
- Medium calorie density
- High saturated fat
- High salt
- Protein share
- 9%of energy
- Calorie density
- 2.97kcal/g
Not enough of the label to score
Not stated: fibre, sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
89kcal
- Protein
- 2.1g
- Fat
- 7.8g
- Carbs
- 2.7g
- Saturated fat
- 3.1g
- Sodium
- 264mg
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