ქაბაბი (2 ტონა)

2 ტონა · Kebab (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g256 kcal
Protein
16g
Fat
20g
Carbs
3g
Fibre
0.4g
Sugar
0.6g
Saturated fat
7.8g
Sodium
522.2mg

For comparison

1 serving, 180 g: 461 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
25%of energy
Calorie density
2.56kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

461kcal

Protein
28.8g
Fat
36g
Carbs
5.4g
Sugar
1.1g
Fibre
0.7g
Saturated fat
14g
Sodium
940mg

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