საფირმო ქაბაბი ბადექონში (2 ტონა)

2 ტონა · Firm Kebab in Net-fat (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g310 kcal
Protein
16g
Fat
26g
Carbs
3g
Fibre
0.4g
Sugar
0.5g
Saturated fat
10g
Sodium
550mg

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • High saturated fat
  • Medium salt
Protein share
21%of energy
Calorie density
3.10kcal/g
Chamiko Score3.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

620kcal

Protein
32g
Fat
52g
Carbs
6g
Sugar
1g
Fibre
0.8g
Saturated fat
20g
Sodium
1100mg

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