მეგრული ხაჭაპური (2 ტონა)

2 ტონა · Megrelian khachapuri (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g304 kcal
Protein
12.6g
Fat
17.4g
Carbs
25.1g

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
17%of energy
Calorie density
3.04kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1672kcal

Protein
69.3g
Fat
95.7g
Carbs
138.1g

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