ხბოს მწვადი შამფურზე (2 ტონა)

2 ტონა · Veal Barbecue Skewer (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g203 kcal
Protein
27.6g
Fat
10.1g
Carbs
0.6g
Fibre
0g
Sugar
0g
Saturated fat
4.1g
Sodium
440mg

For comparison

1 serving, 200 g: 406 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
54%of energy
Calorie density
2.03kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

406kcal

Protein
55.2g
Fat
20.2g
Carbs
1.2g
Sugar
0g
Fibre
0g
Saturated fat
8.2g
Sodium
880mg

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