სარდელი შამფურზე
2 ტონა · Sausages on a skewer
per 100 g290 kcal
- Protein
- 12g
- Fat
- 26g
- Carbs
- 2g
For comparison
1 portion, 200 g: 580 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low sugar≈
- Protein share
- 17%of energy
- Calorie density
- 2.90kcal/g
Not enough of the label to score
Not stated: fibre, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
580kcal
- Protein
- 24g
- Fat
- 52g
- Carbs
- 4g
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