შემწვარი ქათამი (2 ტონა)

2 ტონა · Roasted Chicken (2 Tona)

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g220 kcal
Protein
25g
Fat
13g
Carbs
0.5g
Fibre
0g
Sugar
0g
Saturated fat
3.8g
Sodium
400mg

For comparison

1 serving, 400 g: 880 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Low sugar
  • Medium saturated fat
  • Medium salt
Protein share
45%of energy
Calorie density
2.20kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

880kcal

Protein
100g
Fat
52g
Carbs
2g
Sugar
0g
Fibre
0g
Saturated fat
15.2g
Sodium
1600mg

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