აჩმა
Achma
per 100 g271 kcal
- Protein
- 11.3g
- Fat
- 16.2g
- Carbs
- 20.4g
- Fibre
- 0.9g
- Saturated fat
- 9.6g
- Sodium
- 540mg
For comparison
1 piece, 130 g: 352 kcal
Nutrition profile
- Source of protein
- Medium calorie density
- Low fibre
- High saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 2.71kcal/g
Not enough of the label to score
Not stated: sugar. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
352kcal
- Protein
- 14.7g
- Fat
- 21.1g
- Carbs
- 26.5g
- Fibre
- 1.2g
- Saturated fat
- 12.5g
- Sodium
- 702mg
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