არაქისი

Peanut

VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g567 kcal
Protein
25.8g
Fat
49.2g
Carbs
16.1g
Fibre
8.5g
Sugar
4.7g
Saturated fat
6.28g
Sodium
18mg

Nutrition profile

  • Source of protein
  • High calorie density
  • High fibre
  • Low sugar
  • High saturated fat
  • Low salt
Protein share
18%of energy
Calorie density
5.67kcal/g
Chamiko Score3.8/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

567kcal

Protein
25.8g
Fat
49.2g
Carbs
16.1g
Sugar
4.7g
Fibre
8.5g
Saturated fat
6.3g
Sodium
18mg

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