ლობიანი 4 ნაჭერი

Assorti · Georgian bake

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g281 kcal
Protein
11.2g
Fat
14.1g
Carbs
27.8g

For comparison

whole pack, 400 g: 1 124 kcal

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
16%of energy
Calorie density
2.81kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1124kcal

Protein
44.8g
Fat
56.4g
Carbs
111.2g

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